What We Offer

Private Instruction

Private instruction is the ideal way of approaching the Pilates method. It involves the whole system of body conditioning created by Joseph Pilates. Our skilled instructors work alongside you and guide you through the exercises, making sure you are achieving precision of movement, so critical to achieving the greatest benefits. This is a great way to address your specific needs and is recommended to anyone with injuries, health issues and those who have particular goals.

PRICING:

50 Minute Private Lesson

  • Single lesson - $75

  • Series of 4 - $280 (save $20)

  • Series of 8 - $520 (save $80)

  • Series of 12 - $720 (save $180)

30 Minute Private Lesson

  • Single session - $50

  • Series of 4 - $180 (save $20)

Duets

We also offer duets, two students to one instructor. The entire system is incorporated into this approach as well. This is a good approach for people who are at the same level of fitness. Working with a partner can offer additional encouragement.

PRICING:

50 Minute Duet Lesson

  • Single lesson - $55 per person

  • Series of 4 - $200 per person (save $20)

All sessions are by appointment only.
We are open 6 days a week, Monday-Saturday.

Acupuncture at our Studio

Jessica and Samantha have also both been practicing Acupuncture Physicians since 2006. Acupuncture allows them to have an even greater impact on peoples health and well-being. It is an excellent compliment to Pilates. It too, is holistic and can transform the state of dis-easeinto health & ease. Conditions treated include pain, stress releif, headaches, GI disorders, infertility, acupunture facelifts and much more.

Call our studio at 407-678-4355 to schedule an appointment or to learn more about our acupuncture services.